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The Stott Pilates at Home Reformer Workout DVD contains a workout developed by Moira Merrithew to transform your entire body. Designed to get maximum results in minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking body in the comfort of your home. The workout lasts 44 minutes, is suitable for beginner audiences and contains 47 exercises with warm-up plus bonus features. The equipment required is a Reformer, Reformer Box and Platform Extender.
This was added to my products on 20-03-2018 14:35 by Sweatband.com in the category Yoga/Pilates > Pilates > DVDs