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The Stott Pilates Pilates with Props Vol 2 DVD provides a fast-paced workout that will add variety and challenge to your matwork routine. The DVD offers 40 exercises done with flex bands, fitness circles and toning balls. The workout has been created to help you achieve whole body toning and muscle definition, reach optimum strength without adding bulk and strengthen and stabilize core muscles.
This was added to my products on 17-10-2017 17:40 by Sweatband.com in the category Yoga/Pilates > Pilates > DVDs