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The Stott Pilates Post-Natal Pilates DVD provides an energizing whole body workout that will help you regain your pre-pregnancy shape. The DVD offers 21 exercises designed to strengthen and flatten abs, tone and sculpt your body, and reactivate deep stabilizing muscles. Master Instructor Trainer PJ O’Clair will guide you through the workout and help you reach your fitness goals.
This was added to my products on 02-08-2017 07:35 by Sweatband.com in the category Yoga/Pilates > Pilates > DVDs