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The Stott Pilates Standing Tall DVD provides a program that will help you with your lower back pain, neck tension and postural problems. The DVD includes 26 exercises that will help you gain strength, coordination and confidence, develop optimal alignment and gain control over poor postural habits. All the exercises will be presented by Master Instructor Trainer, Moira Merrithew. The DVD is ideal for fitness instructors and rehabilitation practitioners.
This was added to my products on 12-04-2016 17:40 by Sweatband.com in the category Yoga/Pilates > Pilates > DVDs