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The Stott Pilates The Secret to Weight Loss Vol 1 DVD provides an easy-to-follow cross-training program that will help you shed unwanted pounds, get flat abs and toned muscles. This highly effective combination of Pilates and aerobic conditioning will help you improve your overall strength, mobility and body image. The DVD includes 31 exercises that are demonstrated by Master Instructor Trainer Moira Merrithew.
This was added to my products on 18-01-2018 07:35 by Sweatband.com in the category Yoga/Pilates > Pilates > DVDs